Peach Cardamom Early Bird

Peach and cardamom give this breakfast blend a fragrant, lightly spiced character. Banana adds sweetness, while oats and oat milk make the texture soft and full. Cardamom is powerful, so start with the measured amount rather than an enthusiastic shake of the jar. You should still recognize the peach underneath. Blend thoroughly and serve fresh, while the fruit aroma is clear and the oats haven’t thickened the glass too much.

Ingredients

• 6 oz Unsweetened oat milk
• 1/4 cup Peach slices
• 1 fruit Banana
• 1/16 tsp Ground cardamom
• 1 tbsp Rolled oats (optional)

Make it

1. Add the milk and all fruit to a blender.
2. Add any spices or optional oats. Blend until smooth.
3. Pour into a glass. Add a splash more milk if you prefer it thinner.

Benefits

Banana · keep the fiber

With banana beside oat milk, peach, and cardamom, this glass offers a little fiber for keeping digestion moving regularly.

Let cardamom change the texture

In the oat milk, peach, and banana blend, the measured cardamom adds a fragrant, almost citrusy warmth without an ice-cream base.