Mango Island Morning

Mango and coconut water give this breakfast blend a tropical direction, while banana and oats make it thick enough to feel substantial. The coconut note is light, not the rich flavor you’d get from coconut cream. Use soft, ripe mango and blend well so the fruit fibers don’t catch in every sip. If it thickens while you’re getting ready, stir in a little extra oat milk before drinking.

Ingredients

• 6 oz Unsweetened oat milk
• 1/4 cup Mango chunks
• 2 oz Coconut water
• 1 fruit Banana
• 1 tbsp Rolled oats (optional)

Make it

1. Add the milk and all fruit to a blender.
2. Add any spices or optional oats. Blend until smooth.
3. Pour into a glass. Add a splash more milk if you prefer it thinner.

Benefits

Banana · a potassium contribution

Using banana with oat milk, mango, and coconut water brings potassium for normal muscle and nerve function, along with a smooth texture and mellow sweetness.

A blend of mango, oat milk, and coconut water

Using mango gives the oat milk, coconut water, and banana a full tropical fruit flavor in a thicker drink for a moment when juice alone would feel a little thin.