Golden Oat Evening

Turmeric gives oat milk an earthy flavor and golden color, while cinnamon adds a warmer, more familiar spice note. The milk softens both, but the result shouldn’t be mistaken for a sweet vanilla drink. Stir the spices into a little liquid first to reduce lumps, then warm gently. Some settling is normal. Keep the turmeric measured so the cup remains enjoyable, with cinnamon adding balance rather than trying to hide an excessive amount of earthiness.

Ingredients

• 8 oz Unsweetened oat milk
• 1/8 tsp Ground turmeric
• 1/8 tsp Ground cinnamon

Make it

1. Warm the milk gently in a small saucepan; do not boil.
2. Add the spices, flavoring, and any fruit. Whisk powders well. If using tea, steep for the packet’s recommended time and remove the bag.
3. Simmer gently for 2 minutes. Strain whole spices or fruit if you like, then pour into a mug.

Benefits

Turmeric with a useful milk choice

Choose fortified oat milk and the turmeric in this cup comes with a little calcium too, contributing to normal muscle function as well as bones and teeth.

A warmer side of cinnamon

The oat milk and turmeric carries a sweet-smelling spice note from cinnamon, giving you a fragrant warm drink to enjoy in place of an alcoholic nightcap.