This Isn’t a Discipline Problem It feels like one. It sounds like one. It looks like one. But..... It's not. “I just need more self-control.” You mutter (with curse words) to yourself. You beat yourself up. You make weird rules. But "self control" isn't what’s happening. Because if it were discipline… You wouldn’t: * set the limit ahead of time * fully mean it * believe it …and still end up having more. That’s the disconnect. You’re not lacking intention. You’re experiencing